Showing posts with label crumb mixture for meat. Show all posts
Showing posts with label crumb mixture for meat. Show all posts

Tuesday, March 19, 2013

Crumbed Veal Cutlets with Rocket and Fennel Salad

Crumbed Veal Cutlets with Rocket and Fennel Salad

Serves 4

This is such a simple dish yet the combination of the different flavours takes the veal cutlet to a new level. You could substitute the veal for pork or chicken both work equally well.



Ingredients

2 cups fresh bread crumbs
3 cloves garlic crushed
2/3 cup flat leaf parsley finely chopped
3 tbs Parmesan cheese grated
zest of 1 lemon
2 tbs fresh thyme
4  veal cutlets 250g each
2 eggs lightly beaten
1/2 cup plain flour
Salad
1 fennel sliced thinly
200g rocket leaves
1/4 cup white balsamic vinegar
1/2 olive oil
salt and pepper

Method

Preheat oven to 200*c
Place the breadcrumbs, parsley, thyme, Parmesan,lemon zest  and garlic in a bowl and mix to combine.
Dust the veal in the flour, then into the beaten egg and press into the bread crumb mixture.
Heat a fry pan, add 2 tbs of oil and fry the cutlets for 2 minutes each side.
Transfer to the oven and cook for a further 10 minutes.
For the salad combine the vinegar salt and pepper and olive oil in a jar shake well.
Pour the dressing over the rocket and fennel.


When using fennel always have a wedge of lemon at hand. Squeezing lemon over the sliced fennel will stop it from turning brown.